The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling
THE FOUR HORSEMEN: CRITICISM, CONTEMPT, DEFENSIVENESS, AND STONEWALLING Ellie Lisitsa The Four Horsemen of the Apocalypse is a metaphor depicting…
The Anger Iceberg
THE ANGER ICEBERG Kyle Benson Have you ever wondered why we get angry? According to psychologist Daniel Goleman, “emotions are,…
Understanding Each Other: The First Part of the State of The Union Meeting
UNDERSTANDING EACH OTHER: THE FIRST PART OF THE STATE OF THE UNION MEETING Kyle Benson How you and your partner…
Stop Trying to Fix Your Partner’s Feelings
STOP TRYING TO FIX YOUR PARTNER’S FEELINGS Kyle Benson One of our deepest needs as humans is to feel understood,…
5 Rituals to Reconnect in Your Relationship
5 RITUALS TO RECONNECT IN YOUR RELATIONSHIP Terry Gaspard In his book The Intentional Family, Bill Dougherty discusses “rituals of…
To The Woman Who Made Me A Father – Thank You
TO THE WOMAN WHO MADE ME A FATHER—THANK YOU Zach Brittle To the mother of my children, That day was…
How to deal with your husband looking at other women
How to deal with your husband looking at other women Fernanda Gonzalez Casafús Some men can’t resist looking, even if…
7 reasons to stick with your marriage (even if you think your relationship is boring)
7 REASONS TO STICK WITH YOUR MARRIAGE (EVEN IF YOU THINK YOUR RELATIONSHIP IS BORING) Dr. Margaret Rutherford Why do you…
How to win your husband back when you don’t feel like you’re his priority
HOW TO WIN YOUR HUSBAND BACK WHEN YOU DON’T FEEL LIKE YOU’RE HIS PRIORITY Emily Brady How do you keep…
The Culture of Your Marriage
THE CULTURE OF YOUR MARRIAGE The Gottman Institute Marriage isn’t just a piece of paper. It has to do with…