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The Gift of Presence: A Mindfulness Guide for Women

THE GIFT OF PRESENCE: A MINDFULNESS GUIDE FOR WOMEN Caroline Welch In her new book, co-founder and CEO of the…

5 Things You Gradually Learn as You Let Go of the Uncontrollable

5 THINGS YOU GRADUALLY LEARN AS YOU LET GO OF THE UNCONTROLLABLE Angel Chernoff It can be difficult to embrace…

Keeping it Together While Social-Distancing

KEEPING IT TOGETHER WHILE SOCIAL-DISTANCING Stacy Hubbard These days, each passing moment brings a strange and new reality. To solidify…

Teaching Teenagers About Mental Health

TEACHING TEENAGERS ABOUT MENTAL HEALTH Make Sure They Have the Coping Mechanisms They Need. By Megan Bailey Over the last few…

Manage Conflict: The Art of Compromise

MANAGE CONFLICT: THE ART OF COMPROMISE Ellie Lisitsa We’ve all been in the middle of an argument that we know…

Negative Interpretations in Romantic Relationships: When What You Think Happened Is Worse Than What Actually Happened

NEGATIVE INTERPRETATIONS IN ROMANTIC RELATIONSHIPS: WHEN WHAT YOU THINK HAPPENED IS WORSE THAN WHAT ACTUALLY HAPPENED Kyle Benson One of…

I’m Jealous of the Attention My Wife Gives My Son. Am I a Monster?

I’M JEALOUS OF THE ATTENTION MY WIFE GIVES MY SON. AM I A MONSTER? It’s embarrassing to admit I envy…

What Parents Need to Know About Coronavirus

WHAT PARENTS NEED TO KNOW ABOUT CORONAVIRUS The risk to children and pregnant women in the U.S. is currently low,…

7 Things You Never Have to Wear Again

7 THINGS YOU NEVER HAVE TO WEAR AGAIN Angel Chernoff “The ability to simplify means to eliminate the unnecessary so…

Researchers Confront an Epidemic of Loneliness

RESEARCHERS CONFRONT AN EPIDEMIC OF LONELINESS Katie Hafner BLACKPOOL, England — The woman on the other end of the phone…