Personal Growth and Development

The One Thing Any Couple Can Do for Better Connection and Intimacy

THE ONE THING ANY COUPLE CAN DO FOR BETTER CONNECTION AND INTIMACY Luis Congdon The simple truth is relationships take…

Support Each Other’s Dreams

SUPPORT EACH OTHER’S DREAMS Ellie Lisitsa We’ve spent a lot of time discussing conflict in relationships from a theoretical perspective, focusing…

John Gottman and Brené Brown on Running Headlong Into Heartbreak

JOHN GOTTMAN AND BRENÉ BROWN ON RUNNING HEADLONG INTO HEARTBREAK Kerry Lusignan The Gottmans and Brené Brown give us a…

Mindful Parenting: How to Respond Instead of React

MINDFUL PARENTING: HOW TO RESPOND INSTEAD OF REACT Jill Ceder Mindful parenting means that you bring your conscious attention to…

On Gratitude: 3 Lessons This Realist Needs to Learn

ON GRATITUDE: 3 LESSONS THIS REALIST NEEDS TO LEARN Taylor A. Moss For many people, gratitude is difficult, because life…

3 Ways to Keep Your Relationship in the Positive Perspective

3 WAYS TO KEEP YOUR RELATIONSHIP IN THE POSITIVE PERSPECTIVE Maureen Werrbach Do you see your partner through rose-colored glasses?…

The Gift of Presence: A Mindfulness Guide for Women

THE GIFT OF PRESENCE: A MINDFULNESS GUIDE FOR WOMEN Caroline Welch In her new book, co-founder and CEO of the…

5 Things You Gradually Learn as You Let Go of the Uncontrollable

5 THINGS YOU GRADUALLY LEARN AS YOU LET GO OF THE UNCONTROLLABLE Angel Chernoff It can be difficult to embrace…

Holiday Gifts That Connect: Can’t Buy Me Love!

HOLIDAY GIFTS THAT CONNECT: CAN’T BUY ME LOVE! Ellie Lisitsa Nearly every book, article, or blog written about holiday stress…

Keeping it Together While Social-Distancing

KEEPING IT TOGETHER WHILE SOCIAL-DISTANCING Stacy Hubbard These days, each passing moment brings a strange and new reality. To solidify…