Health

The Gift of Presence: A Mindfulness Guide for Women

THE GIFT OF PRESENCE: A MINDFULNESS GUIDE FOR WOMEN Caroline Welch In her new book, co-founder and CEO of the…

5 Things You Gradually Learn as You Let Go of the Uncontrollable

5 THINGS YOU GRADUALLY LEARN AS YOU LET GO OF THE UNCONTROLLABLE Angel Chernoff It can be difficult to embrace…

Keeping it Together While Social-Distancing

KEEPING IT TOGETHER WHILE SOCIAL-DISTANCING Stacy Hubbard These days, each passing moment brings a strange and new reality. To solidify…

Teaching Teenagers About Mental Health

TEACHING TEENAGERS ABOUT MENTAL HEALTH Make Sure They Have the Coping Mechanisms They Need. By Megan Bailey Over the last few…

How to Work From Home Without Losing It With Your Partner or Kids

HOW TO WORK FROM HOME WITHOUT LOSING IT WITH YOUR PARTNER OR KIDS Setting Expectations and Communicating Are the Keys…

Coronavirus: How to Talk to Your Kids About the Disease

CORONAVIRUS: HOW TO TALK TO YOUR KIDS ABOUT THE DISEASE Caroline Bologna Expert Offers Parents Advice For Talking to Their…

Forgiveness: The Cure for an Ailing Marriage

FORGIVENESS: THE CURE FOR AN AILING MARRIAGE Aaron Anderson If I’ve said it once, I’ve said it a hundred times.…

Is it Time to Go to Couples Counseling?

IS IT TIME TO GO TO COUPLES COUNSELING? Kyle Benson Ongoing relationship distress is harmful to each romantic partner’s mental1 and…

What Parents Need to Know About Coronavirus

WHAT PARENTS NEED TO KNOW ABOUT CORONAVIRUS The risk to children and pregnant women in the U.S. is currently low,…

7 Things You Never Have to Wear Again

7 THINGS YOU NEVER HAVE TO WEAR AGAIN Angel Chernoff “The ability to simplify means to eliminate the unnecessary so…