Health

2 Things I Do to Support My Mental Health

2 THINGS I DO TO SUPPORT MY MENTAL HEALTH By Amber Ginter Growing up, I was often taught that someone…

5 Ways to Heal in Your Relationship with a Narcissistic Spouse

5 WAYS TO HEAL IN YOUR RELATIONSHIP WITH A NARCISSISTIC SPOUSE By Amanda Idleman Marriage is the foundation of our…

The really dangerous thing pregnant teens are doing to have smaller babies

THE REALLY DANGEROUS THING PREGNANT TEENS ARE DOING TO HAVE SMALLER BABIES A new report has found pregnant teens are…

Rescuing Your Relationship from Stress

RESCUING YOUR RELATIONSHIP FROM STRESS By Jon Beaty When individuals and couples discover functional ways of coping with stress, they…

The truth about worrying and how to find peace

THE TRUTH ABOUT WORRYING AND HOW TO FIND PEACE What are you really saying when you worry? By Brittany I…

4 False Assumptions about Those Who Suffer from Depression

4 FALSE ASSUMPTIONS ABOUT THOSE WHO SUFFER FROM DEPRESSION By Vivian Bricker As someone who struggles with depression, I have…

10 IMPORTANT things you should know about giving birth (that you won’t think to ask)

10 IMPORTANT THINGS YOU SHOULD KNOW ABOUT GIVING BIRTH (THAT YOU WON’T THINK TO ASK) Know what’s going to happen…

5 ridiculously simple steps to cure your baby’s colic

5 RIDICULOUSLY SIMPLE STEPS TO CURE YOUR BABY’S COLIC You’re going to wish you had tried these 5 things earlier.…

Why Men in Anger Management Classes Should Be Angry

WHY MEN IN ANGER MANAGEMENT CLASSES SHOULD BE ANGRY By Dr. Kurt Smith, LMFT, LPCC, SFC Jason lost his temper…

6 Ways You Can Help Your Spouse With Anxiety

6 WAYS YOU CAN HELP YOUR SPOUSE WITH ANXIETY Don’t allow anxiety to cripple your marriage. By Taylor Fuqua Anxiety can…

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