Depression

How to Break Up

HOW TO BREAK UP Zach Brittle They say breaking up is hard to do. “They,” in this case, is Neil…

Sleeping With the “Enemy”: Navigating Relationships in the #MeToo Era

SLEEPING WITH THE “ENEMY”: NAVIGATING RELATIONSHIPS IN THE #METOO ERA Nicole Schiener As I laid beside my husband during the…

Reclaiming Our Stories From Trauma

RECLAIMING OUR STORIES FROM TRAUMA Jenny TeGrotenhuis We may not be responsible for the world that created our minds, but…

The Secret to a Meaningful Life is Meaningful Relationships

THE SECRET TO A MEANINGFUL LIFE IS MEANINGFUL RELATIONSHIPS Emily Esfahani Smith My friend Jonathan Shapiro has a morning routine.…

5 Year-End Notes to Self that Will Move Your Life Forward in 2020

5 YEAR-END NOTES TO SELF THAT WILL MOVE YOUR LIFE FORWARD IN 2020 Marc Chernoff You are not your bad…

30 Daily Challenges to Improve Your Mental Strength (and Happiness)

30 DAILY CHALLENGES TO IMPROVE YOUR MENTAL STRENGTH (AND HAPPINESS) Marc Chernoff Think a little less about managing your problems…

How to Find Yourself When You Feel Like You’ve Lost Your Way

HOW TO FIND YOURSELF WHEN YOU FEEL LIKE YOU’VE LOST YOUR WAY Brett Larabie You don’t need to be middle-aged…

What Is a Toxic Relationship? 16 Signs to Recognize It and Get Out

WHAT IS A TOXIC RELATIONSHIP? 16 SIGNS TO RECOGNIZE IT AND GET OUT Natasha Ivanovic The person you thought would…

7 Assumptions We Need to Stop Making About Other People

7 ASSUMPTIONS WE NEED TO STOP MAKING ABOUT OTHER PEOPLE Marc Chernoff Never underestimate a person’s challenges. Everyone is struggling.…

10 Tips to Help You Open Up About Your Kinky Side

10 TIPS TO HELP YOU OPEN UP ABOUT YOUR KINKY SIDE Team Lovepanky Telling your partner about an unusual thing…