Family

Make Your New Year’s Resolutions a Family Affair

MAKE YOUR NEW YEAR’S RESOLUTIONS A FAMILY AFFAIR Kelsey Down It’s that time of year again, when many of us…

How to Get a Better Night’s Sleep

HOW TO GET A BETTER NIGHT’S SLEEP Tara Parker-Pope Most people know they need to eat right and exercise to…

The Four Horsemen: Contempt

THE FOUR HORSEMEN: CONTEMPT Ellie Lisitsa Contempt is the worst of the four horsemen. It is the most destructive negative behavior…

Helping Little Ones with Big Emotions

HELPING LITTLE ONES WITH BIG EMOTIONS Tamara Patterson Children are honest about how they feel. When they see something new…

3 Daily Rituals That Stop Spouses from Taking Each Other for Granted

3 DAILY RITUALS THAT STOP SPOUSES FROM TAKING EACH OTHER FOR GRANTED Peter McFadden When my wife and I got…

Stop Creating Gratitude Lists and Do This Instead

STOP CREATING GRATITUDE LISTS AND DO THIS INSTEAD Kristen Manieri In the many self-improvement and positive psychology books I’ve read…

How to Prepare Your Relationship for Military Deployment

HOW TO PREPARE YOUR RELATIONSHIP FOR MILITARY DEPLOYMENT Jonathan Shippey A deployment can be a very emotional and difficult time…

Reclaiming Our Stories From Trauma

RECLAIMING OUR STORIES FROM TRAUMA Jenny TeGrotenhuis We may not be responsible for the world that created our minds, but…

20 Tiny Changes You Can Make in Your Home to Make Life Simpler in 2020

20 TINY CHANGES YOU CAN MAKE IN YOUR HOME TO MAKE LIFE SIMPLER IN 2020 Angel Chernoff by Joshua Becker,…

A merchant’s clever daughter and the moneylender

A MERCHANT’S CLEVER DAUGHTER AND THE MONEYLENDER Many hundreds of years ago in a small town, a merchant had the…