Personal Growth and Development

5 Ways to Help Your Child Cope With Back-To-School Anxiety

5 WAYS TO HELP YOUR CHILD COPE WITH BACK-TO-SCHOOL ANXIETY You Can Get Through This Together. By Lesli White Transitioning back-to-school…

1 Sign it’s Finally Time to Let GO Today…

1 SIGN IT’S FINALLY TIME TO LET GO TODAY… Angel Chernoff “On my nursing shift at the hospital this evening,…

H is for Humor

H IS FOR HUMOR Zach Brittle When I was in the ninth grade, I saw Who Framed Roger Rabbit six times in…

L is for Love and Like

L IS FOR LOVE AND LIKE Zach Brittle “Love” is the obvious word here. But with all due respect to…

5 Tech Tips For Your Marriage

5 TECH TIPS FOR YOUR MARRIAGE Turn Tech into an Ally for Your Marriage With These Simple Suggestions. By McKenna Lindquist…

U is for Understanding

U IS FOR UNDERSTANDING Zach Brittle There are about a half-dozen primary sound bites that frame Gottman Method Couples Therapy.…

Turning Toward Our Children: Answering Bids for Connection

TURNING TOWARD OUR CHILDREN: ANSWERING BIDS FOR CONNECTION By Rebecca Eanes It’s about the quality of connection, not the presence…

Understanding Must Precede Advice

UNDERSTANDING MUST PRECEDE ADVICE Kyle Benson Mike finds his wife’s “explosion” of anger “unbearable.” When she gets angry, he tries…

Statements That Deepen Connection

STATEMENTS THAT DEEPEN CONNECTION Ellie Lisitsa When we talk to our closest friends about our problems, what we want most…

5 Ways to Get Your Teen to Talk to You

5 WAYS TO GET YOUR TEEN TO TALK TO YOU Having Trouble Getting Your Teen to Open Up? These Approaches…