Month: January 2020

2 Important Things to Remember (When Everything Goes Wrong)

2 IMPORTANT THINGS TO REMEMBER (WHEN EVERYTHING GOES WRONG) Angel Chernoff “Today, I’m sitting in my hospital bed waiting to…

New Year’s Relationship Resolutions

NEW YEAR’S RELATIONSHIP RESOLUTIONS Michael Fulwiler & Ellie Lisitsa Today we break briefly from The Sound Relationship House Series to…

Aware: The Science and Practice of Presence

AWARE: THE SCIENCE AND PRACTICE OF PRESENCE Dr. Dan Siegel Science illuminates the ways in which cultivating the capacity to…

Practical, Science-Based Steps to Heal from an Affair

PRACTICAL, SCIENCE-BASED STEPS TO HEAL FROM AN AFFAIR Dr. Margaret Rutherford Many years ago, in the Clinton era, I was…

Avoiding The Trap: How To Stop Judging Yourself

AVOIDING THE TRAP: HOW TO STOP JUDGING YOURSELF Ellie Lisitsa Guest blogger Nate Bagley and Relationship Alphabet columnist Zach Brittle joined us last week…

I’m a Therapist, But I’m Also a Human

I’M A THERAPIST, BUT I’M ALSO A HUMAN Meredith Futernick Editor’s Note: We’ve been studying relationships for the last four decades,…

The Biggest Gripes About Modern Dating

THE BIGGEST GRIPES ABOUT MODERN DATING Cora Boyd We’re in a unique moment in dating right now. Various factors and…

Make Your New Year’s Resolutions a Family Affair

MAKE YOUR NEW YEAR’S RESOLUTIONS A FAMILY AFFAIR Kelsey Down It’s that time of year again, when many of us…

How to Break the Silence in Your Marriage

HOW TO BREAK THE SILENCE IN YOUR MARRIAGE Heather Gray Constant conflict, chronic disrespect, and serious betrayals get a lot…

Treating Regret

TREATING REGRET Dhruv Khullar, M.D. Despite the pervasiveness of regret, doctors often overlook it. They say time is brain: Every…