Worrying and Anxiety

16 Tiny Stories of Regret that Will Change the Way You Live

16 TINY STORIES OF REGRET THAT WILL CHANGE THE WAY YOU LIVE Marc Chernoff Ten years from now, it won’t…

5 Great Reminders That Will Change The Way You Think

5 GREAT REMINDERS THAT WILL CHANGE THE WAY YOU THINK Angel Chernoff “This morning, nearly five years after my husband’s…

The cost of unexpressed needs in finding love

THE COST OF UNEXPRESSED NEEDS IN FINDING LOVE Kyle Benson If you have an anxious attachment style, you may have…

5 ways to start over after the abuse has ended

5 WAYS TO START OVER AFTER THE ABUSE HAS ENDED Danica Trebel Betrayed by the abuse of the one person…

What I wish abused women understood

WHAT I WISH ABUSED WOMEN UNDERSTOOD Dan Bates As a therapist, I’ve worked with dozens of abused women and children.…

How to Repair the Little Things So They Don’t Become Big Things

HOW TO REPAIR THE LITTLE THINGS SO THEY DON’T BECOME BIG THINGS John Grey All couples argue. Happy couples argue well.…

The 3 reasons you should not try to make anyone happy

THE 3 REASONS YOU SHOULD NOT TRY TO MAKE ANYONE HAPPY Kelly Flanagan We are shoveling mulch like our lives…

One Perspective Shift You Need When You Can’t Change Anything Else

ONE PERSPECTIVE SHIFT YOU NEED WHEN YOU CAN’T CHANGE ANYTHING ELSE Angel Chernoff My body sometimes feels sore, but it…

Why Couples Stop Having Sex: The Paradox Of Yes In Saying No

WHY COUPLES STOP HAVING SEX: THE PARADOX OF YES IN SAYING NO Kyle Benson Sexual desire is leaving the American…

8 Things to Remember When Everything Goes Wrong

8 THINGS TO REMEMBER WHEN EVERYTHING GOES WRONG Marc Chernoff “The best way out is always through.” ―Robert Frost “Today,…