Meta-Emotion: How You Feel About Feelings
META-EMOTION: HOW YOU FEEL ABOUT FEELINGS By Stacy Hubbard, LMFT Understanding how you feel about feelings can make a difference…
Emotional Attunement
EMOTIONAL ATTUNEMENT By Ellie Lisitsa According to Terry Gaspard, when experiencing relationship problems, it is wise to: Examine your own actionsAdopt…
Social Anxiety Disorder
SOCIAL ANXIETY DISORDER By Melinda Smith, M.A., Jeanne Segal, Ph.D., and Jennifer Shubin Feel intensely uncomfortable in social situations? Use…
Is Adultery the Certain End to a Marriage?
IS ADULTERY THE CERTAIN END TO A MARRIAGE? By Jaime Jo Wright Short answer? No. Now that I have infuriated…
Do I Need to Heal Before Dating Again?
DO I NEED TO HEAL BEFORE DATING AGAIN? By Donald L. Cole How can you know when you are ready…
A Faithful Woman
A FAITHFUL WOMAN By Os Hillman “Her children arise and call her blessed; her husband also, and he praises her.” Proverbs…
One Good Reason Mentally Strong People Let GO
ONE GOOD REASON MENTALLY STRONG PEOPLE LET GO By Angel Chernoff Letting go of control… and being OK with it.That…
The Need to Control
THE NEED TO CONTROL By Os Hillman “You acted foolishly,” Samuel said…. 1 Samuel 13:13The prophet Samuel had anointed Saul the…
How to Care for Your Spouse’s Heart in These Stressful Times
HOW TO CARE FOR YOUR SPOUSE’S HEART IN THESE STRESSFUL TIMES By Joanna Teigen Deep, lasting stress makes a mark…
Phobias and Irrational Fears
PHOBIAS AND IRRATIONAL FEARS By Melinda Smith, M.A., Lawrence Robinson, Robert Segal, M.A., and Jeanne Segal, Ph.D. Is a phobia…