Mindfulness in Emotional Moments
MINDFULNESS IN EMOTIONAL MOMENTS Ellie Lisitsa In the spirit of our release of Dr. Gottman’s long-awaited book on trust, What Makes…
One Thing You Gain When You Let Go of Control
ONE THING YOU GAIN WHEN YOU LET GO OF CONTROL Angel Chernoff Yesterday I met up with an old friend,…
Couples who do these 4 things together are happier, according to experts
COUPLES WHO DO THESE 4 THINGS TOGETHER ARE HAPPIER, ACCORDING TO EXPERTS McKenna Park The little choices you make every…
The reason every kid should talk back to their parents
THE REASON EVERY KID SHOULD TALK BACK TO THEIR PARENTS Dr. Kelly Flanagan The parent in me wants to squash…
Failed Marriage and Recovery
FAILED MARRIAGE AND RECOVERY Richard Innes Jesus said, “Then you will know the truth, and the truth will set you…
7 Smart Yet Simple Ways to Handle Difficult People
7 SMART YET SIMPLE WAYS TO HANDLE DIFFICULT PEOPLE Marc Chernoff This afternoon I took my son, Mac, to the…
The Sex Fast
I think all parents should read this: THE SEX FAST! Daughter (Coughs out): Hmmm… Mum (looks up at her daughter,…
Stonewalling ruins romantic bonds and intimate trust
STONEWALLING RUINS ROMANTIC BONDS AND INTIMATE TRUST Kyle Benson In Virginia Woolf’s book A Room of One’s Own, she wrote, ” I…
Building Trust In Stressful Times
BUILDING TRUST IN STRESSFUL TIMES Ellie Lisitsa If you are reading Dr. Gottman’s new book on trust and catch yourself thinking this is…
Have You Committed to a Contempt-Free Marriage?
HAVE YOU COMMITTED TO A CONTEMPT-FREE MARRIAGE? Kyle Benson The absence of delight in your partner creates an emptiness in a marriage…