HOW OFTEN DO YOU HUG YOUR SPOUSE?
Did you know that by hugging your spouse you immediately give them the benefit of boosting their oxytocin levels; and that oxytocin levels are responsible for how a person feels? So a simple hug can reduce the feelings of loneliness, isolation and anger for your spouse.
Did you know that when you hug for several moments you can lift their levels of serotonin and this can improve your spouse’s mood?
Did you know that a hug between you and your spouse can reduce blood pressure and stress? When you help your spouse release their stress it can make a marriage stronger.
Did you know that a hug a day keeps the doctor away? Hugging daily is important because you can keep your spouse healthy.
Did you know that when you hug there is an easy pressure that is placed on the sternum which creates an emotional charge activating the Solar Plexus Chakra, stimulating the thymus gland, which takes care of the body’s production of the white blood cells which keep a person healthy and free from disease?
Did you know that when you hug your spouse daily the non-verbal physical contact will help them sleep better? Better sleep leads to an array of benefits for your spouse. Studies have shown that a hug lowers stress, which means better sleep.
Did you know that hugging can lead to kisses and kissing may lead to more intimate moments? A hug a day can improve the intimacy in your marriage. It can even lead to a more vibrant sex life.
Did you know that you should hug your spouse each and every day as an act of showing your love to them? Giving a hug is one of the simplest ways to show your love. Anytime, anywhere a hug can be a healthy reminder to your spouse of why you love them so much.
It’s now time you started hugging your spouse each and every day, so that your marriage will become stronger.
I’ve just shared 7 Benefits of Hugging Your Spouse Every Day and it is an excerpt of How to Honeymoon for Life.