SHOULD YOU NEVER MAKE SOMEONE A PRIORITY?
Ever heard that line, you should never make someone a priority when all you are to them is an option? Well, here’s what you need to know about it.
When you love someone dearly, it’s obvious that you’ll make them a priority in your life.
But what do you do when the feeling isn’t mutual?
Well, that’s where everything starts to go wrong in a relationship.
Misunderstandings in expectations from each other are almost always the biggest reason for bad relationships and friendships.
AVOID THEM LIKE THE PLAGUE: 16 TYPES OF GUYS NOT TO DATE
Tiffany Grace Reyes
He might seem like a catch at first, but try to imagine him without all that first date charm. Or you could read up on these types of guys to avoid.
Dating can provide you valuable experiences and insights into what kinds of guys are out there. It helps you find out just what you like and don’t like in potential mates and relationships. However, the search for that “someone” can be frustrating. It may come to the point where you’re willing to settle for anyone, overlooking certain qualities you actually don’t like just so you can finally say you’re in a relationship.
However, if you’re a smart enough woman, you’ll know that there are just a few things that you should not put up with. There really are certain types of men that you should stay away from. While you may or may not have dated their kind in the past, there’s still time to change your ways and wise up to their quirks.
POSITIVE PARENTING: ACCEPT FEELINGS, LIMIT ACTIONS
Over the years of moderating a popular parenting page on Facebook, I have had the opportunity to listen to many parents voice their concerns about changing their parenting paradigms to peaceful, positive parenting. One of the major goals of positive parenting is to raise emotionally intelligent children, and this is because research has shown that children with high emotional intelligence are less defiant, mentally healthier, and more successful both academically and in relationships.
Emotional intelligence is the ability to understand, evaluate, and regulate emotions. In our quest to raise emotionally intelligent children, positive parents understand the importance of accepting a child’s feelings. A common misconception is that accepting all feelings means accepting all actions resulting from those feelings, leading to an unruly and disrespectful or spoiled and coddled child.
Feelings are neither right nor wrong. They simply are what they are. We feel what we feel. What we do with those feelings, though, is extremely important, and that is a large part of emotional intelligence. It’s not about just understanding and accepting feelings but also teaching children appropriate actions around those feelings.
WHAT TO DO WITH FEELINGS OF REGRET
Shoba Sreenivasan & Linda E. Weinberger
If used properly, it can help you become the type of person you want to be.
One of the most frequently experienced emotions is regret. Feelings of regret can stem from looking back on past behaviors and decisions and believing that a better outcome may have occurred if a different choice was made. Topics that seem to elicit the most regret are education, career, romance, parenting, self, and leisure (Newall, Chipperfield, Daniels, Hladkyj, & Perry, 2009; Roese & Summerville, 2005).
When having regret, a person can experience emotional, cognitive, and neurophysiological effects. Regret is often accompanied by other negative emotions such as guilt, disappointment, self-blame, and frustration. In addition, people frequently engage in cognitive exercises trying to understand why they made a poor decision or acted as they did, and what other choices they could have made to reap a better outcome. Moreover, regret activates certain areas of the cortex region of the brain (viz., lateral orbitofrontal, dorsomedial prefrontal).
SABOTAGING YOUR HAPPINESS: 12 WAYS YOU CAN RUIN YOUR LIFE
Tiffany Grace Reyes
You can have everything you’ve ever wanted and more, yet still be dissatisfied and unhappy with your life. But what can you do to change that?
If you feel down in the dumps about yourself, it’s probably because you have habits, attitudes, and actions that are hindering you from being the best person that you can be. In fact, these things can even ruin you and your chances of happiness. Find out how you might be ruining your own life and the things you can do to stop this from happening.
You are ruining your own life…
#1 By being lazy. It’s natural to be lazy, but it can help tremendously if you keep yourself motivated and driven. Putting off things by procrastinating or not going after what you really want because of the effort it entails is the definition of laziness. This attitude holds you back from progress and growth, whether in your career or your personal life.
R IS FOR REPAIR
Repair is easily my favorite concept in the entire Gottman encyclopedia. Typically, we think of repair in terms of what we have to do to a car or a washing machine or a botched haircut. As in, it’s broken, it needs repair. But in relational terms, repair is less about fixing what is broken and more about getting back on track.
What is a repair attempt?
Masters of relationships repair early and often. And they have lots of strategies for how to repair. Gottman describes a repair attempt as “any statement or action — silly or otherwise — that prevents negativity from escalating out of control.” The reason I love the concept so much is because of that word “any.” It leaves a ton of room for creativity. And because every relationship is different, finding the repair strategies that work for you can actually be a unique game that belongs to just the two of you.
11 TIPS TO FALL IN LOVE WITH YOURSELF AND BE A BETTER YOU
Do you ever feel like you’re not happy being who you are? At times, feeling lonely and all alone may be a reflection of how you feel on the inside. Find out how to love yourself, have better relationships and a better life.
In life, there are times when we feel like a failure.
But that’s no reason to hate yourself or think you’re no good.
Understanding how to love yourself can help you cope with failure and rebuild your confidence, and enjoy a better life.
There may be many reasons behind why you don’t love yourself, all the way from being overweight to not getting attention from others to repeated failures.
12 SIMPLE THINGS YOU DO TO MAKE YOUR LIFE MUCH WORSE
Has life been unfair to you? You may think the issue is external, but the problem is in you. These are 12 things you do to make your life worse.
A lot of people, at some point in time, feel that life is being unfair to them. I feel that, too, at times and to avoid feeling depressed, I constantly struggle and challenge myself to accomplish milestones. After a lot of thought, I realized that the problem was coming from me, and not the world around me. You should remember that your outcomes in life depend on how you think and act. This clearly means that a positive attitude toward life is exactly what makes life easier to deal with. But, of course, we don’t know that until life hits us with lemons!
Expectations and the role they play
Let’s imagine that you’re holding a big, ripe apple in your hand. You take a bite to taste it. You know how an apple is supposed to taste, so when the big, juicy apple is bland and mealy, you grimace. You feel disappointed, and may even toss the apple into the compost pile.
SHOULD I FORGIVE HIM? SHOULD I FORGIVE HER? HERE’S WHAT YOU SHOULD ASK YOURSELF FIRST
We can’t solve problems by using the same kind of thinking we used when we created them.
– Albert Einstein
Never Forgive Him
She showed up at my front door before work at 7am this morning with the most troubled, despondent expression on her face (which is not typical of her disposition). “I’m sorry I didn’t call,” she said. “But I haven’t slept all night, and I really need to talk to someone. I just need some advice.”
I invited her in and poured her a cup of coffee. “So, what’s on your mind?” I asked.
“Last night my husband told me something about his college years that he never told me before,” she said in a shaky voice. “And I completely disagree with his actions. It’s horrible, really… and I just can’t stop thinking about it! I don’t know if I will ever be able to forgive him.”