3 Important Things to Remember When Rejection Hurts

3 IMPORTANT THINGS TO REMEMBER WHEN REJECTION HURTS
Angel Chernoff

As you look back on your life, you will realize that many of the times you thought you were being rejected from someone or something you wanted, you were in fact being redirected to someone or something you needed.

Seeing this when you’re in the midst of feeling rejected, however, is quite tough. I know because I’ve been there.

As soon as someone critiques, criticizes, and pushes you away – as soon as you are rejected – you find yourself thinking, “Well, that proves once again that I’m not worthy.” What you need to realize is, the other person or situation is NOT worthy of YOU and your particular journey.

Rejection is necessary medicine; it teaches you how to reject relationships and opportunities that aren’t going to work, so you can find the right ones that will. It doesn’t mean you aren’t good enough; it just means someone else failed to notice what you have to offer, which means you now have more time to improve yourself and explore your options.

Will you be bitter for a moment? Absolutely. Hurt? Of course, you’re human. There isn’t a soul on this planet that doesn’t feel a small fraction of their heart break at the realization of rejection. For a short time afterwards you will ask yourself every question you can think of…
• What did I do wrong?
• Why didn’t they care about me?
• How come?
• etc.
But then you have to let your emotions fuel you in a positive way! This is the important part. Let your feelings of rejection drive you, feed you, and inspire one heck of a powerful opening to the next chapter of your story.

Honestly, if you constantly feel like someone is not treating you with respect, check your price tag. Perhaps you’ve subconsciously marked yourself down. Because it’s YOU who tells others what you’re worth by showing them what you’re willing to accept for your time and attention. So get off the clearance rack. And I mean right NOW! If you don’t value and respect yourself, wholeheartedly, no one else will either.

I know it’s hard to accept, but think about it…

All too often we let the rejections of our past dictate every move we make thereafter. We literally do not know ourselves to be any better than what some intolerant person or shallow circumstance once told us was true.

It’s time to realize this and squash the subconscious idea that you don’t deserve any better. It’s time to remind yourself that…

1. The person you liked, loved or respected in the past, who treated you like dirt again and again, has nothing intellectually or spiritually to offer you in the present moment, but headaches and heartache.

2. Take a deep breath. Inner peace begins the moment you decide not to let another person or event control your emotions. Those with the strength to succeed in the long run are the ones who build themselves up with the bricks others have thrown at them.

3. Rejections and naysayers aren’t that important in the grand scheme of things; so don’t let them conquer your mind. Step forward! Seriously, most of us do not understand how much potential we have – we limit our aspirations to the level someone else told us was possible. Don’t do this to yourself! Right now is a new beginning. The possibilities ahead are endless. Be strong enough to let go, wise enough to move forward, diligent enough to work hard, and patient enough to wait for what you deserve.

And of course, if you’re struggling with any of these points, know that you are not alone. Many of us are right there with you, working hard to feel better, think more clearly, and live a life free of headaches and heartache. This is precisely why Marc and I wrote our book, “1,000 Little Things Happy Successful People Do Differently.” The book is filled with short, concise tips on how to do just that.

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